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  1. sprintcup

    Trophy 456 for sale on ebay

    Both me and Colin(shiftspark) have driven this car and it does go well, this was 2 up and with 2 spare wheels on board, again as I've said John don't give it away, a very nice example of a well looked after Trophy. Regards Russ.....
  2. sprintcup

    Gearbox Syncros & Crunching Gears.. Best Option??

    I'd buy a good 2nd hand box and then have it rebuilt keep the old box as a back up, 2nd and 3rd started to crunch on mine this was at 48,000, that was after running at 3 events. Regards Russ........
  3. sprintcup

    Reliable garage needed in Edinburgh (wheel bearings)

    Just to let you know that the spring clip that holds the bearing in is a b*****d to get out, I asked the lads at Bearing Mart who we use at work, he said they grind a small slot in the hub carrier to release the clip, and replace with a Circlip, there may be a specialist tool for the OE clip but...
  4. sprintcup

    Induction mods

    Answered your own question there, if you can get 10bhp from induction mods I'd like to see that, find some friendly Rollers before and after. I'm having cams fitted while the belts are being done on an F4R, be lucky to see 12-15bhp max and that's retaining the stock inlet and K&N panel filter...
  5. sprintcup

    Bushes....Standard vs Aftermarket

    Leave it standard, full refresh will make it feel like a new car ARB, bottom arms, steering rack the only place I'd poly bush is the gear box dog bone link, engine mounts standard as well if you need them. Regards Russ.......
  6. sprintcup

    Show me your graph!

    Thanks for that, seems to be 2 schools of thought on this then between Traders, I asked the question as mine are 3 years old but the timing needed adjustment for a certain mod and was told it was a risk! and would have to pay for new belts :S I'll leave it at that. Sorry to the OP for clogging...
  7. sprintcup

    Show me your graph!

    If the timing's out don't you need new belts? I thought you couldn't adjust unless the belts are nearly new, genuine question as I'm now confused. Regards Russ..........
  8. sprintcup

    Best amount to lower a 172 cup by ??????

    30mm front, 20mm rear. Regards Russ........
  9. sprintcup

    clio idles below 1000rpm and cuts out on full lock (VIDEO INSIDE)

    Mine cuts out at full lock on idle and I've got a cable throttle, I've put it down to the PAS pump as it has run low on oil at one point due to a bad leak. I'll be getting a 2nd hand pump fitted when belts are done to see if it helps, as you've tried all the other suggestions it may be the next...
  10. sprintcup

    New pads?

    Hello John, Pads are a hard thing to recommend as everyone has a differing view, I think your best buying and trying sometimes as you'll never really know, can be costly but at least you know what works for you, a lot of people rate the DS3000 Regards Russ.....
  11. sprintcup

    What's the best wet weather track tyre

    If your running in class 3B and not 1B and are in Mod Prod then you can use any tyre in list 1B page 196-198 in the MSA Blue Book, this includes slicks as long as it's log booked. Regards Russ..........
  12. sprintcup

    Renault Clio RS2'd 172 Cup Sprint Car

    Nice car, Good luck with it in 2014, what area do you compete in? Regards Russ.......
  13. sprintcup

    Phase 1 Inlets question

    Yes cheers I know already in hand, car already has an AT unit on , just bigger than I thought and asked for, but won't go there. Regards Russ.....
  14. sprintcup

    Strange tyre deflation problem

    Strange one, the only thing I can think of is heat from a binding calliper but unlikely or possibly the way he's driving, still sounds like someone is having a joke at his expense to me, where does he park at work, has he tried taking the wheel off and looking for a leak in the inner/outer side...
  15. sprintcup

    Strange tyre deflation problem

    This^^^^^ or some one is having a joke and letting that side down slowly, try turning the car around the other way to confirm when parked. Regards Russ.....
  16. sprintcup

    Phase 1 Inlets question

    Ah that's ok then, it's to go on the 172 Cup which is Phase 2 inlets, just looking to replace the top plenum as I've got the phase 1 cable TB., already converted from Drive By Wire, thanks for that. Regards Russ.....
  17. sprintcup

    What Compression Readings on F7R 16valve ?

    Was that after the engine was fully warmed up ? regards Russ..
  18. sprintcup

    Phase 1 Inlets question

    Hello, Will a Phase 1 plenum mate up to the Phase 2 lower inlet, or do I need to buy the complete Phase1 plenum and lower inlet? Regards Russ.......
  19. sprintcup

    clio 172 remap, what bhp will i gain?

    Not sure on stock management never bothered with it, I've got a standalone ECU and BTB exhaust with a 182 cat fitted, along with " matched inlets " k&N panel filter in stock air box, 163BHP standard and currently 175BHP. Don't expect much as stated. Regards Russ.........
  20. sprintcup

    Advise on aux belt/cambelt and future 428 cams

    Just as a quick reference have a look under the bonnet near the bonnet catch, I couldn't find my paperwork for belts and there was a sticker inside with the date and mileage showing full belts change Renault, not seen this before but still had them changed for piece of mind. Regards Russ......
  21. sprintcup

    Pure Motorsport top mount bearing.

    As said it will just kill them quicker, they won't be designed for any form of lubrication, just noticed these have been allowed in the regs at last for our class in sprints:p these will be on my shopping very soon once confirmed along with strut brace. Regards Russ.....
  22. sprintcup

    Geometry Setup

    Oh no it's not, as imprezaworks has said it's Grinspeed in Preston, I spoke to them but didn't get down there, just couldn't remember their name. Regards Russ....
  23. sprintcup

    Info phase 1 Throttle Bodie gasket

    Cheers Lads, left a message I assume your busy
  24. sprintcup

    Info phase 1 Throttle Bodie gasket

    Is there a gasket between the Phase1 Tb and plenum, or is just a bit of gasket seal enough? Regards Russ...
  25. sprintcup

    Phase 1 Throttle Bodie measurements

    I purchased a Phase 1 TB today and measured the inlet side and outlet side, Inlet 64mm round. Outlet is 63mm across the Horizontal centre, and 60mm across the Vertical centre so it Oval shaped on the back side, is this difference to make up for the spindle and throttle plate to keep flow even...
  26. sprintcup

    Geometry Setup

    Blink Motorsport, Unit 3, Winsford, Cheshire, tel 01606 212326. Not cheap but they know what they're doing. There is a good company who work on Hondas in Preston but can't think of the name, you'll have to do a search. Regards Russ...
  27. sprintcup

    Best exhaust or custom made for a clio 182/172

    BTB stealth. Regards Russ......
  28. sprintcup

    Whiteline u bolts, how tight?

    As MG cup said there is probably a torque setting but another 1/2 turn once they are fully tightened, run it for a week then go back over them that's what I did with another 1/4 turn and they should be ok. Regards Russ...
  29. sprintcup

    Suspension guru's needed, stanced boys need not apply

    Cheers, I've seen these I may look at a set when I get the rear beam done looking for a 182 with the thicker stub axles and I think they are wider track and stiffer than the 172 beams. Regards Russ............
  30. sprintcup

    Whiteline u bolts, how tight?

    What you need to make sure you do is tighten the U bolt nuts up evenly on each side, half turn a side until you've got them tight enough. Regards Russ...........
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