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I tend to write intermediate oil change info in the margin, more as a reminder for me for when it's done.
If I ever sell it I'm not too bothered if anyone believes me.
The ticking at idle is probably just the valves. It's much more prominant with the RS2.
I'm not qualified to judge the grinding noise when revving though.
197 cams and ARP bolts are in, along with a new dephaser pulley and cambelt.
It's running on the existing RS2 map which has enough safety margin in it to run safely throughout the rev range, a couple more BHP could possibly be had by with an RR session by all accounts.
The car's...