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the reason i havent bothered getting one is cos ive seen how much my standard one is scuffed from general day to day driving, i couldnt justify geting one then scratching the fook out of it lol
sport seats like the recaro treadlines in the trophy lower the seating position by around 10mm
my misanos are around 10mm lower as well but can go another 10mm if you get rid of the spacers on the subframe
iirc full on buckets like tims will lower the ride height by a fair bit more
he bought the carbon fibre and the laquer/bonding stuff etc but because its too difficult to make a mould and fabricate a new insert he built up the carbon ontop of the existing insert iirc
mark will be able to give you all the technical talk but im too basic for that lol
all i know is...