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Yeah no probs mate just let me know.
I've never removed the bushes myself but a vice would make it easy enough at a guess.
There are different types of bushes, road, race. I only noticed more vibration when the engine mount had the powerflex insert fitted. if you get one just go with the road...
I've had both and currently the powerflex. Both are fine and yeah a few have had issues, but think they have resolved the rubber to make it last longer.
If you need one of those bars I ran a group but with success ages ago and still have his number.