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Kinked chassis no doubt...like my old dynamique when my bro first got it...ran out of tallent on a greasy roundabout...over steer to under steer, drivers side front wheel caught the kerb spun the car pushing the wheel back into the arch, bent shocker, bent wishbone, bent sub frame, kinked the...
5W40 elf excellium is recommended but there are other good lubricants out there.
You can get the elf from: http://www.total.co.uk/uk/UKAffiliates.nsf/VS_SWI/F5E4ACFD948A3AA6C125724A004C63A9?OpenDocument but you have order in bulk as in 24 litres at a time, if you can get 2 or 3 mates to buy...