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Yeah mate, some 1 inch aluminium tube clamped around a headrest post on each side using u-bolts. It's solid.
The camera doesn't shake inside the housing, so i'm a bit confused. Not too bothered about it though as long as the video is alright.
I've made a bar mount for mine now, just need to test it in the day. Tested it last night but it was obviously too dark, had a bit a static noise which is weird too.
Should be good enough for track though.
Silicone lubricant should do the trick mate. Available in Halfrauds http://www.halfords.com/webapp/wcs/stores/servlet/product_storeId_10001_catalogId_10151_productId_214714_langId_-1_categoryId_255223
Pretty sure it's similar stuff to what FK send out with their coilovers.