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Its near the Forest ground. There's some street parking around there so we should be ok.

Wednesday FTW. Love pancakes, hate blueberries.

Need a couple more then Toby and Mick can get the 4 person deal? P.s No Thursdays please x

No moat pics? Didnt realise you owned a Clio.

I can manage a higher average on different rides, just seems to be getting to work where I'm slower. Don't know if this will work but this is the route http://www.endomondo.com/workouts/72389651 Average speed 15.35mph, top speed 24.3. My 80s racer only has 12 gears, I could do with a couple...

I'm already doing this Manchester cycle whether you lot join me or not. I'll just load up some Bieber on the ipod, be reet. Mick and someone at work said I'd be alot quicker on SPDs. I've gone from MTB on slicks and flat pedals to Roadie with SPDs and I'm only about 2mph faster on my commute...

Ask Mick nicely to do them? He has a nice spring compressor now that needs some action.

How bad could it have been? Mick, Kieran, are we going out on the bikes tonight?

Yeah, we can get you some skates

Exactly. We'll only leave the ones that don't cycle in the rain.

I'll do it on my MTB if it makes you feel better Gray?

Don't wake up early enough to eat an hour before leaving and don't pass a McD's so no luck there :( Normally have a stash of cereal bars at work to eat but am after something with a little less sugar. Have posted this on fb but may as well post it here, anyone fancy this...

I need some breakfast advice. When I cycle to work I'm normally hungry when I get here, whether I eat breakfast before I leave or not. I don't normally have a lot of time in the morning so could be eating anything from 10-30 minutes before I leave. Is this too soon? Can anyone recommend food...

Nope.

http://cgi.ebay.co.uk/ws/eBayISAPI.dll?ViewItem&item=330764209213 Take these away for nothing if you come and collect them. They're advertised on here too

So we have 'lose weight, feel great' and now 'pain is weakness leaving your body'? Just went out on the MTB after riding a road bike for a couple of weeks and it felt really odd to begin with. Hopefully get out on the road bike tomorrow for a couple of hours.

I work in East Leake so give me a shout if you want to go for a ride :) Gray honey at the mo Mick and I still have our MTB's (think Mick is going to sell his though) so we can sort out some less hilly rides if you want?

Probably be somewhere close to Long Eaton to begin with. I've got a few routes with a few hills in. If you have any routes share and we'll try and have rides in different places. The routes around East Leake seem to be popular.

I got to work (13 miles) in 48 mins the other day. 4-5 miles is nothing!

Depends how quick you can pedal :p I'd expect you to be a bit quicker than us but for now anywhere from 75 to 90 mins, I'm aiming to get closer to 60. I seem to be averaging about 17mph at the moment.

I thought about popping up but decided I couldn't be bothered Good turn out?

Lets see if this gets more interest than the football thread! MickPM and I have started road cycling and I know Harpham is picking a bike up this weekend. Does anyone else fancy going on some regular road rides? The three of us are still getting into it, we're no lycra clad, leg shaved...

Wonder if he wants a Clio in part ex.

You have been spending some money on this car! Shame you can't drive it at the moment.

Just been out for lunch and noticed Steve's mk3 MX5 in the car park at work. Are you working here Steve or just visiting?

It was a bit of a pain but not too bad. I put lots of weight onto it when done to make sure the glue stuck, seems ok so far and it must be 3-4 months since it was done. I'd imagine anything you spray on would be easier.

spray mount and cheap ikea black fabric on mine and my a pillars

Ello Dave

I'm working on it mate.

5 McFlurrys in 10 mins.