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if they are already painted then you should be ok to paint them normally. just try not to brake through the paint to the metal as you will have to use a special primer. but if you just scotch them up with some grey scotch (providing there is no damage to them) you should be fine.
it depends how bad the damage is. if it is light scuffs then they may just sand out without going through to the metal but if you do i dont think the primer is expensive and it probly comes in a can but if you do get some i would go to a proper car paint dealers as it not something that halfords would do. but at the same time if it is quite bad and you need to put a bit of stopper in them the you could probly use 2 pack high build primer which would be ok as it is thick so would probly stop it reacting with the metal