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Mines is decatted and motorway driving can get a bit tiresome, 3.5k ish for 70ish MPH.
You could try a silenced mid section and backbox but having the decat would negate that.
I decided to spend my money on something more worthwhile IMO.
Here is the http://forum.cliosport.net/display_topic_threads.asp?ForumID=6&TopicID=177258&SearchPagePosition=1&search=B%2BM&searchMode=allwords&searchIn=Topic&forum=6&searchSort=dateDESC&ReturnPage=Searchlink.
B+M is the only short shifter about for the 172 IIRC.
Mixed views on it.
I asked about a few weeks ago mate, try searching B+M.
I ended up not bothering.