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adjusting torsion bar

Car  1.4 clio rt
looking to lower an RT on 40mm valver springs, just looking for advice as to how to adjust the torsion bar? simple job or garage? cheers
 
simple - follow the guide! im no mechanic and me and my mate did it - was easier than i thought!! just make sure you take the caps of the torsion bar a week in advance and apray both ends with WD40 every day if possible!!
 
Do you have 16v arches or 195/45/15 tyres? if not you might have problems as 40mm 16v springs equate to 60mm RT springs.
 
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