lofty: if you can find a head, then i can work on that....i can strip it and rebuild it with the old stuff, or new stuff, up to you.
80 quid a manifold.....maybe a bit more for the 16V cause its pretty complicated.....but its alloy yead....so easier to grind....the iron takes ages!!!!
20 quid a port on heads.
Jamie: for 300 quid, i could port the head to within an inch of its life (but keep it reliable.....not much to go wrong anyway. port match the manifolds, enlarge the gaskets. but because it cheaper than what i would normally do (1/2 price) i would take a while as i wouldnt be devoting every min to it, but rather do it in evenings and weekends. You wont have to worry about the bottom ends of the RT, its quite strong, maybe just balancing and stronger rod bolts, i cant do either sorry....but its not expensive, about 50 quid for balancing.
BenWs manifolds i flowed and increased area by 22% on inlet (crosssection) and 20% on exhaust.....but they might perform iffy case there will be a large step from head to manifold and vice versa.
both of ya. i could try source heads, but that would add to the cost, unless you give me your old one (exchange) i can basically just port it, but i can get the seat angles recut to 3 angle valves witht he final cut being 70 deg (best for flow) by an engineering company bout 20 quid a valve...i think, and i can put it together again....it will all take a while though, as im still at uni.