F4R Main bearing torque

[racer12ca]

Hello, Does anyone know what the main bearing cap torque specs are? Also are the bolts one time use ie: torque to yield or torque/angel tighten?

Thanks

 

[bmh.01]

20nm + 62[FONT=&quot]° [/FONT][FONT=&quot]± 4[/FONT][FONT=&quot]° [/FONT][FONT=&quot][/FONT]