I tried the engine moving trick, but all I could move was the collar around the upper engine mount, not the position of the mount itself. I cut a short length of 1 inch heater hose, squashed it flat and jammed it between the mount and the rear part of the collar (where the small red arrow is in the photo someone posted above). This made a dramatic difference, not only has the knocking gone, I can feel that the engine is not moving so much on acceleration.
The car only has 26,000km (16,000 miles) so I don't think I will be replacing it with another sh*t Renault part that will have to be replaced again in another 16,000 miles. I'll probably get the K-tec mount eventually, but it's worth trying the rubber hose before you go and spend heaps.