Yeah I'm gunna do that I think, I'm fairly sure its not electrical (as it rises when stopped) the only thing is, is that the alternator needs to come off to get to it so shall I buy a new one before I do the job so I don't have to go through all the hassle of removing alternator again... I mean is chucking it boiling water got the possibility of "freeing" it up or is it just to test it so to speak?
Ps one of my mates mentioned that they can just be removed in the older cars not to sure if thats possible in modern vehicles though.