The Shire Horse Pub Maidenhead - 7.30pm Monday 3rd September

[dk]

Completely agree Chip, we only had it that regular because it had become, well such a regular thing!

DK / msa, can you remember where that hill top was on the Marlow Run that we used to stop off and take pictures at?

I've mapped the route out but can't remember off shoot we used to take. It was just a sandy gravel layby that we used.

pretty sure it was winter hill cookham if you have a look at google maps.

it was never 32 miles though was it, sounds a bit long?

 

[Saner]

You are spot on.

The route change from the original one which is why I couldn't find it.

Winter Hill is in the top right of this picture:

 

[dk]

ah so now, I'm not sure I've done that route, which is why i was surprised it was 32 miles, when i did it we were going from henley to marlow and back around, so the opposite circle i guess. shorter route.

 

[Tony Hunter]

Haha, well the Marlow Ring was 32miles long with the Start Finish at the Shire Horse.

The other route some of us took back down south was the A339 from Basingstoke to Alton there and back with is about 22 miles That could fit in well with the Longbridge Mill meet.

Unless you were following me, who got lost as Dan (Pepperami) had shot off into the distance.

 

[EllenA]

Despite sitting next to Ellen for ages I completely forgot to ask her if she could help me at all with regards to massaging something stiff I had in my trousers which I had meant to do.

Is this a result of all of the chat of p**n and pornstars?!

Was nice to have a good turn out! And see a good few new faces! Will try and circulate a bit more next time!

 

[Revels]

Is the fit waitress still there?

Peperami embarrassed her something rotten the last time.

 

[Hixle]

Is this a result of all of the chat of p**n and pornstars?!

Lol! Comparing Chip's p**n to crankshafts

No fit waitress's from what I could see Dan. And I was looking.

 

[Saner]

Is the fit waitress still there?

Peperami embarrassed her something rotten the last time.

As per Luke, she wasn't there

 

[Revels]

I suppose it was a while ago. Especially with the turn over of pub staff.

There's probably been another 82 girls working there since.

 

[Chip-mk1]

Is this a result of all of the chat of p**n and pornstars?!

No, was about achiles tendanitis, ive been suffering with it lately and meant to ask you if thats the sort of thing that sports massage is good for or not.

 

[EllenA]

Im a little worried your achilles is in your shorts! there is defo something wrong with you then!

Sports massage can help with flexibility and easing the pressure through the tendon caused by tightness in the calves, ultimately the cure for tendonitis/osis is rest but if you wanted to help and speed the process up i can defo help.

 

[Chip-mk1]

Im a little worried your achilles is in your shorts! there is defo something wrong with you then!

Shorts?
You clearly dont even know which one I was, I was sat on your right, lol

I was wearing full length jeans.



[quote[Sports massage can help with flexibility and easing the pressure through the tendon caused by tightness in the calves, ultimately the cure for tendonitis/osis is rest but if you wanted to help and speed the process up i can defo help.[/QUOTE]

Ive been doing some light stretching exercises which seems to have helped a bit, we have a massage girl who comes into work anyway so wasnt asking for help, just advice. Thanks very much, I will get booked in with her then.

 

[dk]

If I have a sports massage, does that mean I've had my exercise for the day?

 

[Chip-mk1]

If I have a sports massage, does that mean I've had my exercise for the day?

It might even leave you out of breath if they do happy endings. Lol