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jack car up an there are 2 bolts near the bottom of the bumper and 2-4 bolts at the top bumper a torch would be helpful as its a bit dark under there for the last bolts. Once done remove the blots either side and th bummp should come off.
best to put it on axle stands and remove the rear wheels to make it easier, but as above with the bolts there are two upper and three lower bolts on the ph1 and ph2 and two upper and two lower on the ph3, haynes manual will help too