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I know the GDI cams are cat cams, but are the ktec ones as well? If so are there any differences? Anyone know? http://www.greydevilindustries.com/products/product.asp?id=20993 http://www.k-tecracing.com/show_product.asp?id=2350

As topic says, any ideas? For a track car, i want stiffer rear springs than i have already?

Here me out before you get all on the defensive peeps!! I've just fitted a 6 point OMP cage and had to take out the OE sun visors to make it fit, now i've driven the car twice since fitting the cage and both days have been sunny and i can see fook all!! Now my question is, would a plain...

Here's my genuine inlet manifold from my cup, it's the "RS" inlet sold with plenum http://cgi.ebay.co.uk/ws/eBayISAPI.dll?ViewItem&item=270148690525

I've had a search and loads of threads of one or the other but actually comparing them? I'm minutes away from ordering a set and want to know which ones are the best to get! The car is a track car and has got other mods, mappable ECU all the usual stuff! So....pros and cons for...

Had a search and can't find any threads... Any idea how much it costs to get cams fitted? Just labour not parts, any of the smart tuning boys know? Fred? BenR? Cheers

Going on from my pic thread, i want/need to weld in a bar to mount my harnesses to. My question is.....where;s is the best place to weld it in?

I haven't posted pics for an age, so thought i'd be a pic w***e and post loads, it's a track project so not made to look shiney, everything is for function! Here she is in her current look... Behind... CAF... Interior front... Stripped rear... Engine bay...

Hey people, looking for ideas on what to do in my boot, its basically a track car, so no rear seats and 6 point cage (to be fitted) and no rear panels, wanted pics of what people have done already, i.e. painted, re carpted, carbon fibre goodness etc Basically i wanna see stripped boots and...

Last night revving your engine and waking up my mates baby, you hooligan!!

2 questions... Is this a cat back system? I've got a 182 manifold with decat so will it fit? Also, i've heard it's loud, but will it still meet track regs for noise? Cheers

As title suggests, i'm having problems fitting my OMP 6 point. Back and front legs are fine, its just the middle ones i'm confused by, they are shorter than the rest and don't reach the floor, i cant see where they would bolt into, any ideas...

What does this warning light mean.....Orange box with a squiggly line through it? I'm at work and don't want to wait until i get home to find out!

Vid of my friends cossy being mapped, don't really know the amount of mods, too many, T38 turbo, headwork, cams etc etc.... http://www.youtube.com/watch?v=7dFcMA9AKTI

What colour do you lot think i should paint my cage and wheels? I thought black would look good (black turini's and black cage) but then also thought of white?! Any suggestions?

It’s a 6 point OMP, split by the roof bars (1 piece front, 1 piece back. What’s the easiest way to fit it? Back in first then bolt it down, then front in? Back in first then front, then bolt it all down? Front in first? (Don’t think that would work though?) Anyone that’s fitted...

hey guys, just bought myself a set of gaz coilovers for my cup and fitting them at the weekend! I'm just wondering if there is any tips on how to set the damping up best? Is it just set them to the middle and trial and error from there? Will a heavier damping setting at the back cause...

Just some pics of my car from the weekend, matt black wheels are the way forward, all i need is coilovers!!!!!!

Filming was done where i work early this morning, it turns into a private road after midnight, so all is legal!! What dya reckon?? http://media.putfile.com/POP-POP-67

I’ve just fitted a 182 manifold to my 172 cup and it performs amazingly!! So much better!! The thing is, when i leave the car overnight and then start it in the morning (cold start) it takes a while to start, it does start everytime, just turns over more than usual. However when its warm...

Whats the tyre width of the valver 15s?? anybody know?

A mate has a set of valver wheels for sale, and just wondered if they would fit on my cup 172 for track day wheels? Anybody now if they would or not?? cheers

AS the title says guys and girls, will they fit??

Will valver wheels fit my 172 cup?? Got a good deal from a mate just wondered if they will fit? Chars

I'm after removing my passenger side headlight so i can feed my cold air pipe up from the fog light. I've undone the bolt on the top to release it but still doesnt want to budge! Are there any other bolts/clips that need to be taken off before it will come out? Cheers in advance

Just a quick 2 questions.... I have a cup and i'm after a bit of samco to go from the inlet to the air filter, does anybody know the bore size i need?? And 2nd question, whats the best way to clean an air filter (i got a BMC)?? Cheers guys John

Here are a few pics of my cup! Coilovers are next on the list!i!i! Opinions and comments welcome! Oh and want to do something different for the boot instead of carpet, any ideas?? http://i16.photobucket.com/albums/b50/johnc172/DSC00126.jpg...

Here is snao of my read out from my rr session I know people will still not believe, but its there!! http://i16.photobucket.com/albums/b50/johnc172/DSC01198.jpg

Here you peeps enjoy... http://www.putfile.com/media.php?n=MOV0094643http://www.putfile.com/media.php?n=MOV0094643

After getting my chip remapped i am now reving past 8k! I have a vid but no idea how to post it up, can anyone host it? Cheers John