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coxy take it to TCR (http://www.totalcontrolracing.com/)in wednesbury not far from you.yes you may get away with just a belt but for the cost i would just do the belt and tensioners again, lee and kenny are very good price wise and no need to worry they know their stuff!! me and a few other...
i used to get the same thing so i just changed thelambada sensors, plugs,coil pack and ht leads hasn't come back since
sod faffing about just changed the lot
not a straight swap in a way... you need to change the lower part of the upper gearbox mount(one under the battery tray) to the one that is on a mk1 clio the three bolt holes are closer together. iirc there is a threaded hole on the underside of the box that the twisted dogbone mount fits...
just re-read the original thread you said its rattling on idle have you checked all you're heat shields i can't see the cat being the problem also you would have other issues.