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Depends on how you drive the car, how often and on what roads.
The bearings arent designed for that sort of load so die quickly over bumps. I'd say yearly and check condition every 3 months or so
My clio has always 'popped and banged' for about 2 minutes when first driven from cold. Also feels like its 'holding back' slightly which is a little weird although this is usually fine as i only drive into a 30mph from work/home so its warmed up by the time i'm on any proper roads where it...
In all seriousness i've never had any problems with the standard genuine elf oil, and my car has done 141k miles.
It's more important to make sure it filled up, as these like to use/leak a little oil.
I'd be applying a stud lock and just nipping to around 30nm. Do they not have an Allen key hole on the end? All you're really wanting to do is bottom the stud out.
Once you refit the wheels and torque to 100nm+ you'll also be putting a force into the stud but it shouldn't go anywhere as it's...
Crazy how tyre pressure makes such a huge difference! Good to know they feel good. Please keep updating when you start pressing on as I'll probably be looking at getting a set next year!