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Autodata lists a job time of 7.3 hours to change the clutch (all 3 parts) and a lot of backstreet garages I've been to just quote you exactly what it says on there.
Don't know if there are any shortcuts but Autodata's usually quite accurate according to my mate who is a mechanic.
That's £657 labour at my local Renault dealer! Not sure how much the clutch kit would cost.