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BHP gain from a panel filter?

Car  Ford Focus ST2
would you get any BHP gain from changing the air filter?

if any for

K&N

And

ITG??

I know with my mg i got an extra 2 bhp with a K&N?
 
Panel filter alone?

0.1bhp if you're lucky.

The 2bhp you "got" with your MG was probably due to the tolerances on the rollers.
 
any ideas where i can get one and roughly how much i would pay for one?

any pictures too!!!


also is that a straight swap?
 
Green cotton in mine and TBH I haven't noticed much difference....quality filter though and should last a long time.

Better option that running some open cone just for a bit of noise.
 
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