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Cambelt Change - torque settings

Car  RB 182
What are the torque settings for the dephaser pulley, tensioner and idler pulleys please

2001 172 btw
 
inlet (dephaser) 100nm (i do them to 125nm as i don't trust it)
exhaust pulley 30nm + 86deg (that normally equates to 125nm)
idlers 55nm
cambelt tensioner 28nm
crank pulley bolt 40nm + 110deg (there's 4 different values, but i use that one, that equates to 130-140nm normally)
 
inlet (dephaser) 100nm (i do them to 125nm as i don't trust it)
exhaust pulley 30nm + 86deg (that normally equates to 125nm)
idlers 55nm
cambelt tensioner 28nm
crank pulley bolt 40nm + 110deg (there's 4 different values, but i use that one, that equates to 130-140nm normally)

I use 20Nm + 115deg (+/-15) and I use the higher end of the scale so 130deg
 
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