Jeez, what a bloody minefield. Cant find a definitive answer online on what to use. Was just going to use a spear of this below, but not sure now?
Liqui Moly - LM47 Long Life Grease with MoS2 - High Performance - 100g - 3510 | eBay
Liqui Moly - LM47 Long Life Grease with MoS2 - High Performance - 100g - 3510 | eBay