Ben, I dont think youre going to get massive increases, at a guess maybe 4/5bhp on your car. I had a magnex on my M-reg 16v, and it wasnt that loud, so you should be ok. Dont know if K-Tec do a system for your car? K-Tec exhausts are very good though if they do do one its worth looking into. Unless you want to change decat pipes every mot time, stay away from them.