Removing front & rear bump inserts on Mk3

[cliomadness]

Anyone know how to get the front and rear bumper inserts off a 2002 Mk3 extreme ready for colour coding?

I know how to get the side bump stips off, I just need to get the front and back bumper strips off.

Cheers

 

[mr sheep]

post up ur email here or email me mailto:ross.speakman@ntlworld.com">ross.speakman@ntlworld.com and ill forward the pdf file to you, it has info and pictures on how to remove the mouldings and bumper front and back plus other useful bits (its official renault documentation)