Don't use them if you can, use the rear beam for the back and just behind the subframe for the front. Much stronger place
Ok thanks. I do jack the rear from the rear beam already, and I would like to jack the front form the point mentioned, but the car is too low to get the jack under? Is this a common problem or do I need a new jack? I'm still worried that the front sill jacking points are now going to rust as they are all bent and the layers of metal are separated, what's the best way to mitigate this?