indeed, the std head is far from crap.....its good as far as a cast and robotically machined head goes.....not as good as honda performance heads, but good.
ANyway, work the inlet manifold (even with the tidier casting its still w**k), some headowork.....not truely invisible, but unless the inspector knows what hes looking for a blind eye will be passed over it.
Dont bother with cams.....yet.
headwork and manifold work will see the largest gains.