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Id go for H&R's for road useage, and get them set-up properly.
Expect to pay a grand for the coils and a decent set-up. Wont ride much harder than standard, and will much improve the handling.
You wont need corner weighting.
Whats contact gel? How do i do that?
Is so annoying, as it could be so many things :( want to put the car up for sale, but need to sort out what the problem is and fix it properly first.
Any sports exhaust you put under a stripped interior will be mega loud. Thats teh idea of the sound deadening you removed.
Can you not carpet the stripped rear, fit some dynamat to the underside of it.
Question is, how much difference will they make to your lap times...
I looked at junking my electrics for the clio cup winder system with the placcy doorcards, but for the effort and results it snot worth it.
http://www.demon-tweeks.co.uk/products/ProductList.asp?cls=MSPORT&grp=MC136&pgrp=M004&tlgrp=MS005
Guessing you'll know from this list which one you'll need, if not ring them with details of your car and should be able to tell you.