Of course downshifts on track are when on the brakes...but the flaw in your argument chip is that you assume you only ever downshift while threshold braking...i.e. as hard as is physically possible.
That is so not the case in my experience.
Take St. Marys at Goodwood for example, a fast right hander beforehand is taken in 5th, then you need a breathe on the brakes and a shift into 4th before St. Marys. To threshold brake there would be absolutely insane...and I know from bitter experience what it can be like unsettling the car on entry there. So it requires gentle braking and a heel/toe downshift so as to not unsettle the car. To not rev match would pitch weight seriously forwards.
Lol, of course you dont threshold break on EVERY corner, camp at combe for example I hardly touch the brakes in either of our clios as they are so slow you arent going quick enough to need to brake hard (although by contrast when Im driving cars with 400bhp that same bend does require hard braking so its dependant on what you are driving) but you certainly do so on most corners unless you car is very underpowered, hence I said "normally" doing when I referred to braking hard rather than "always"
I can heel and toe myself reasonably well yes although I dont claim to be the worlds greatest driver, when I started doing trackday 15 years ago it was in minis and with the synchros in a mini box you pretty much HAVE to heel and toe unless you like rebuilding the boxes continually.Can you heel and toe yourself?
I can see the benefit of it mechnically as per every post I have made in this thread, I can also see the benefit in it performance wise when driving any of my RWD cars, but I can also see that benefit is relatively slim or non existant in a FWD car on most tracks, so if people think they are going to get quicker doing it they are generally going to be dissapointed as on most bends its going to make no difference and while learning they are likely to get slower if anything initially as most people I know who try and learn to heel and toe end up relinquishing braking force as they blip the throttle.
If so I'm stunned that you can't see the true benefit of it...those that argue against it are normally those that can't do it, so assume it's pointless/don't understand.
I am NOT arguing against heel and toe-ing, show me where I have said its a bad thing? Other than just me saying that people tend to get slower initially as they dont brake as well due to the distraction.
I am just saying that in most cases its going to make no difference to performance, there are a few limited examples where it will, but in most cases in a 172 clio, it isnt going to change the amount of time it actually takes you to get from before a bend to after a bend as the downshift is going to occur when you are braking anyway.
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