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Knocking nose / Resistance to change gear.

  1.2 Mk2 Clio P1
Afternoon all,

Recently have acquired a knocking noise from the front of the car. This usually occurs when accelerating fairly briskly (as brisk as a 1.2 can be..) and sometimes whilst changing gear. Also sometimes it takes an extra push to go into gear, where as before it always changed smoothly.

Having done a search I can see that engine mounts can cause this but couldnt really find a definitive answer.

Any help would be greatly appreciated !