Im the fella that mentioned the ecu reset trick. Its something we've talked about a fair bit at
ozrenaultsport.com.
Basicaly, it seems that when you reset the ECU it changes all the variables that it "learns" back to their factory default. That seems to mean a snappier A/F mixture which increases throttle response (quite dramaticaly if you drive concervativly day to day). It will then begin the process of learning new values to suit your driving style (these changes are very minute, its not like a remap). Apparently the biggest advantage to reseting the ECU is that it will , to an extent, take into account any mods you've made, such as custom IK's.
For me its only something I do for a laugh or at a trackday.
Oh, and MRBILLYUK, the K&N Apollo standard induction piping is crap, its way to narrow and long. Ive fitted a larger diameter pipe to mine which is much shorter and runs a very efficient, direct path to my nominated cold air point. It made quite a noticable difference including the return of the 5k kick. Something to keep in mind.