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What you're describing there, with very little roll, is exactly how I felt the AST's behaved. I just don't have the knowledge to put it so articulately.
Not saying it's essential fella, but as you've pointed out, you're running a completely different setup. Different weight, completely different rear suspension design etc.
H&R have fixed damping, but obviously height etc are adjustable. Sadly they don't do a 182cup fitment.
I would say that the whiteline ARB is a useful addition. Has made a noticeable difference to the car for me.
H&R's are very good IMO, but obviously the balance is relatively set given that the damping is fixed.
The KW V2's are the best option that I've driven, the adjustability is useful (if not essential IMO). Oulton was a good example, kept it slightly softer in the morning (cold/damp) then played...