Cheers for the advice, i did get them wound all the way down after taking the little grubber screws out to do so. Looks good and handles well but over rough and bumpy fast b roads, there is an occasional squeaking/clunking noise from the rear of the car ! So was just gonna raise the rear by maybe 10mm to lessen the strain. Saw on some search threads that people had had strange clonking noises from no washers fitted, everything seems in order with mine so any other possible causes ? (only happens when driving hard on bumpy surfaces)