So after my petulant outburst months ago when I thought the gearbox had shat itself again, yesterday I decided to actually look at the car to see if it was indeed knackered.
Taxed it yesterday and drove it up the road, little noise heard but nothing like before very odd. Eventually I came to the conclusion it was a heat shield resonance at certain RPM and certain throttle inputs. Got back to the unit did some adjustments, drove it again silent! (As silent as a track car can be!) not driven it for nearly 5 months because of a heat shield rattle.
Changed the gearbox oil for good measure which wasn’t that bad either.
Took it to west berks car meet at renegade brewery today, did 40 miles no issues at all!