Cup Spoiler Washer Jet Removal

[JayA]

Respraying a cup spoiler at the moment.

How do I get the little black washer jet out? is there a specific way or jus pull and hope?

Really dont want to break it.

Thanks in advance

 

[JayA]

Typical, ages of trying and when i ask for help i do it.

Feel free to delete this thread please mods