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Somethings wrong there stock setup won't fade if correctly done.
Just because there replaced doens't make them any good depends what he means by replaced I bet they didn't bleed or properly bleed the brakes as they should.
Great work by the RAC new fuel pump high pressure is £350 in parts alone.
The lift pump is the one in the tank i think he means the high pressure one ie the one under the bonet.
Thats usualy the cold setting.
Very unusual for a an instructor to recomend like that you should for track check when warm not cold since tpyres heat up at different rates.
Plus thats lowish pressure for road tyres and high for slicks etc.
I think there all the same.
The ones for the zeons I think are different not sure though Halfords sell replacment stuff I think not sure if its the right size it looks it.
Megan I'm sure he will say.
The 1.8 head with valves can flow more than a worked Willaims head i belive as there more meat to play with but the Megan is the better again.
I woulnd't like to buy a massive high milage ie over 150k dci realy modern diesel can have expensive problem with the high pressure injectors.
There not ideal or safe IMo most of them.
Dump valves though as you said don't work on diesels.
100 has a slightly stronger bearings as well.
Common Clio problems
http://www.cliosport.net/forum/showthread.php?t=108607
Servicing rules/time/whats done etc (172/182)
http://www.cliosport.net/forum/showthread.php?t=107873
Clio 172/182 differences/changes/facts on changes in production
http://www.cliosport.net/forum/showthread.php?t=162405
If you sign up as a forum mebers there are these thread you can read
Only £5 for a years membership.
Common Clio problems
http://www.cliosport.net/forum/showthread.php?t=108607
Servicing rules/time/whats done etc (172/182)
http://www.cliosport.net/forum/showthread.php?t=107873
Clio 172/182...
What for ? I'd say Silverstone road legal slicks for fast road use on dry road unless there cut for wet roads.
Most people swaer by F1's though
I'd personaly always go for Continential there the stock tyres Renault spent a few quid sorting the car for them.