lift number 1 @ btm
change the spring rates to how you like them then!!! Its hardly fu**ing rocket science!!! if ur so great with suspension then u shud be able to get them how u like them. everyones ****OPINION*** at the end of the day.
the point is how they adjust, can you control the different areas seperately?
what i'm saying is that if the high bump or rebound value is too high, regardless of springs, you are more likely to enter a corner unsettled and have less grip.
i'm not having a go, about 8 years ago i was seriously looking at a set of ast, i went with kw because i had used them before and knew i liked them. i'm glad that i did to be honest.
i agree with fred, ast's reputation is very good! i just think they need to put some more r&d into the kit.