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H&R springs are ment to e good so iv herd, an inch drop or so i think and improved handling to match.
coilovers would obv be alot better but depends how deep your pockets are.. best bet would be to go onto 197.net and see if you can get any 2nd hand coilovers.
depnds on what you want to use the car for and how deep your pockets are and how you want it to look/perform...
eibah/h&r springs are the only ones i would buy for a 197 and will cost about £150-£200
wouldnt bother with cheap coilovers either so your talking around 1k for kw v2 or similar adjuatable damping and around £700 for fixed rate coilovers...