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Milltek has fitment issues I believe, so out of the two I would say Yozza - it fits perfect.
Yozza with a decat will be loud, with the cat still in place it aint so bad.
Yes, the mileage is on the clocks not the car. They can be reprogrammed though, there's companies out there that offer the service.
As far as I'm aware the Cup dials should be fine in your 172.
I have two dial sets here infront of me but they're from non-sports.
I bought the full kit from Renault, it came with everything needed - fogs, brackets, stalk and loom.
If the loom isn't already there then you'll struggle to do it OE. Better off hard wiring them as said above.
It's a bolt with a washer on it and a U shaped bracket welded onto the strut. It simply means that as you turn the bolt clockwise or anti-clockwise it pushes the base of the strut in/out accordingly.
You can get it roughly the same each side, but to be right it really needs a full professional...