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  1. M

    279bhp from a non-turbo NA F4R? How?

    Easily achievable power, the Sodemo 1600cc engine was pushing 240 with a single throttle body and towards 260 with ITB's...... ££'s though.
  2. M

    Another Clio 172 Cup track/race build.

    Cheers mate.
  3. M

    Another Clio 172 Cup track/race build.

    Cheers. No planed dates tbh, i'll just get bits done when I can and getting everything together including safety gear, tow car etc etc will take a while so that's why I have bought a 2nd car to do some track days for just now. You'll breeze it. :D
  4. M

    Another Clio 172 Cup track/race build.

    My sprayer called today too, he is wanting my car over to do the interior so that should be done soon. After doing my ARDS I'm definitely needing some more track time round KH before I go racing and cant wait to get my new cup out for a few days, I have been collecting a few bits to make it a...
  5. M

    Another Clio 172 Cup track/race build.

    Passed my ARDS today :) I was a bit worried about the theory tbh. I woke up at 5am to get down to Knockhill on time and went outside to a frosty car :S, it was into the minuses where I stay and by the time I got to KH at 8am it was reading -5 in the car. Shitting myself about going out on the...
  6. M

    Kam Racing powerflex wishbone bushes

    They are the wrong ones after calling again this morning. Kam are getting back to me on there new price for the black version today. That price isn't the best I have seen for the old style and they are not hard to fit, just make sure its more than a tack weld you put on and weld it 70% of the...
  7. M

    H&R springs

    Found a pic, are they 30mm?
  8. M

    H&R springs

    What drop have you gone for and do you have a pic or a link to a pic if yours please?
  9. M

    Help needed

    Yes to both
  10. M

    Help needed

    Take the cam out, that's what's holding open your valve ;)
  11. M

    Help needed

    If you have the cams out then that looks like a bent valve mate, why do you have it apart anyway?
  12. M

    Toastfrenzy's Tin Top, some say...........

    What the hell was that mini doing at 2:20 it was clearly your corner, I have seen less pitch on a yacht, it looks dangerous lol. Well held by Sam when the fiesta hit, I never knew you had a bump, did the cup come off bad?
  13. M

    Help needed

    I think your on about the locating dowel at the top left of your 2nd pic, you can remove it with pliers.
  14. M

    Clio turbo out at bedford (inc following Mikes ITB car and a huge 100mph+ sideways)

    Re: Clio turbo out at bedford (inc following Mikes ITB car and a huge 100mph+ sideway Yeah that's why I asked, it stalls the turbo aswell as I'm sure you know but sounds epic doing it.
  15. M

    Clio turbo out at bedford (inc following Mikes ITB car and a huge 100mph+ sideways)

    Re: Clio turbo out at bedford (inc following Mikes ITB car and a huge 100mph+ sideway The Quaife behaves quite like an open diff by spinning inside wheel and spinning after touching kerbs which I was surprised at. Maybe its a bit much power for its use but I bet it made an alright...
  16. M

    Clio turbo out at bedford (inc following Mikes ITB car and a huge 100mph+ sideways)

    Re: Clio turbo out at bedford (inc following Mikes ITB car and a huge 100mph+ sideway Good vids Chip, did you fit one of your Quaife's in the turbo?
  17. M

    How far is too far on front shocks?

    Wests Renault is a fair bit cheaper than quoted in here. Heres a good pricelist of common parts. http://www.cliosport.net/forum/showthread.php?568801-PARTS-LIST-FOR-FREQUENTLY-ASKED-PRICES-UPDATED-FOR-2013***
  18. M

    H&R springs

    Chees mate, I think I will go with some sport lines to get that little extra drop.
  19. M

    Help needed

    Valves look below flush mate? It depends how he mills it. If he fly cuts it all at once you will need to remove protruding valves, if he is using a milling head he can steer around the valves. Its better to have it fly cut as there is no chance of varying thickness /lips.
  20. M

    Dropping cogs

    Off course it was comedy gold, we did try to tell him no. When I say the gear box broke it blow a hole in the casing and spewed everywhere, must have been a massive engine over speed too.
  21. M

    Kam Racing powerflex wishbone bushes

    They are a lot sturdier and you would expect them not to move but a little knock on a kerb and they will shift. I have yet to see the new ones in person yet. They look to have 10mm's worth of room that could be machined giving you bottom arms like the cup racers run.
  22. M

    Kam Racing powerflex wishbone bushes

    [ There not sure if its the new black type so you might have just bought an old set.
  23. M

    Coilovers on clio 197

    MX5's are ace though;) CS logic.
  24. M

    Kam Racing powerflex wishbone bushes

    Yeah cheers mate I know this, there are still a lot of company's with stock of old. The old sleeve isn't stainless btw it's carbon as it welds to the arms and the new style should be welded IMO as theres room for the arm to move forward and back even though they are a press fit. I will be...
  25. M

    H&R springs

    Anyone???
  26. M

    H&R springs

    Basically a trade off between good performance and comfort if there is such a spring that can do both. As said I would consider removing them after summer if a certain spring was good for handling but rubbish for ride. A 30mm drop in height would be good too for COG.
  27. M

    Random question about service intervals.

    4th year service on most cars is the big one, brake fluid, coolant, plugs, valve clearances(not common nowadays) Adjust wheel bearings if appropriate and some other vehicle specific checks usually. Its more than just an oil and filter that a 12k service is in Renault's case.
  28. M

    H&R springs

    Yeah I have read many threads about them now, not many on eibach or H&R's for performance. I know springs are just a compromise between coilovers and standard but what would have. I'm not really into CS trends as you say, everything becomes 'cool' for a while and then fades away. I would...
  29. M

    H&R springs

    Im going to be doing a full suspension refresh on my new 172 cup that I will use for a few track day's this summer, the car will then be given to my mum as a runaround after that so I don't want a harsh ride really. Im going to replace all the dampers with new OEM and while at it I was going...
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