It’s finally off the car. I didn’t have to cut the bolt in question, the 18mm spanner fit perfect and I figured out how to get the angle with it and turned it off bit by bit with my ratchet. The rad on the mk1 can stay in and it didn’t need strapping up, they are bolted to the front cross member at the top with a couple of brackets. There was another bracket that needed unbolting at the bottom of the rad that connects to the subframe though that I didn’t realise until I started dropping the frame. The power steering pipe was awkward (because of the hard pipes) but managed to get that manoeuvred around as the frame was being lowered. The gear selector arm was the worst thing hindering what could have been a straight forward drop. As you have said that rod arm is weak so I constantly had to be careful and turned the frame at an angle in the end to get it out. I had to use two trolley jacks as well. Ideally it would have been great to have had an extra pair of hands. Putting it back in is not going to be easier and when everything is freshly powder coated I am going to have to probably get someone to help me get it bolted up as it was very awkward man handling the frame and the trolley jacks at the same time.
So what do people recommend me to do with the frame, bars, have it sandblasted and then powder coated or sandblasted and paint?
Thanks again for your advice.