10.5 hours book time to fit a new clutch to a 16valve, but that time goes up to 12 hours if its fitted with abs or power steering!
I work in a garage, and have just bought a valver myself and have just had the clutch done on it, so we found, the best way was, to drop the subframe down, its still a b**ch of a job though, but by dropping just the subframe as opposed to the whole engine, youll knock a bit off the labour, I think mine ended up being done in about 8ish hours. Not sure what the final cost came out to be yet though!
Make sure its done properly though, when I bought my car it came with a reciept for the last time that the clutch was "replaced", but looking this time, it had clearly never been done! All theyd done was change the cable!!
The receipt said that the person whod had this work done was charged (or ripped off??) £748.09!!!!
Good luck!
Martin