keiran what you rubbing on?what have you done bar remove the wheel arch liners?have you touched the metal bracket holding the bumper,a lot of people bend this,i havent bothered,didnt see the need to as mine only slightly rubs once in a blue moon,if your gonna hit a pot hole that'd be big enough to cause you to have a blow out itll happen from the hole not from the wheel hitting the arch.
for budgied why is he an idiot?perhaps you could give some better advice
keiran take it to a small company as said above that do laser tracking as any other just wont work as they cant fit it ontop of your wheel.
dont forget that you are gonna have massive tyre wear on the shoulders of your tyres due to your tracking and camber being out now too!
as i said earlier though just make sure you have a keen eye for pot holes and look that bit further ahead to plan what action you can take to avoid them
mgoode that is the most ridiculous idea ever. you need suspension travel in order to reduce bumpsteering or youll just skip all over the shop.however standard setups generally,eg non sport clios have a lot of travel but there is a fine line as to what is best.do you see f1 cars with no suspension?