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Also rate Silkolene. Castrol RS previous best oil used but the Silkolene comes in 5 litres which is a bonus. Mobil 1 worst I have used but thats in 15w50 guise in Summer.
Do a search for any posts by Oilman and all will be revealed.
just try and make sure its 5w40, and more often you change the better. Better to change a poorer oil more often than keeping a better oil in longer imo.